Remote online coaching from Coach Wu. One Lift per week. Athlete will send in one snatch or one clean and jerk and Coach Wu will send analysis, feedback, and recommendations for improvement. If Athlete has bought the Masterclass, they are eligible for step-by-step feedback. Coach Wu will instruct which videos to watch, which movements to video and send to her, and Coach Wu will send analysis, feedback, and recommendations for improvement. This is on a weekly basis. No programming currently included.