Truly Olympic level training straight from Olympic Level Coaches
Amazing!
Coach Wu has the tools and the personality to work with any athlete from a new young lifter, to an athlete preparing for the CrossFit Games, to someone looking to be better at lifts, to a professional Olympic Lifter. She is very well spoken and has the confidence to help athletes maximize their potential because she cares.
Bryce Smith
4x CrossFit Games Teams Athlete
So Great!
Coach Wu is so patient. She’s so great about finding one thing for you to focus on and drill that, and then layered on the next piece. It felt progressive. It felt nice. She wasn’t judgmental about the process. Any progress was progress. Any forward step was a forward step. And any mistake was a learning opportunity. It wasn’t negative. Her positivity is great.
Val Voboril
4x CrossFit Games Individual Athlete
Who is WuLift?
Find out more about who WuLift is and what WuLift represents.