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WuLift | Olympic Weight Lifting Programming

Elevate

ELEVATE

WEIGHTLIFTING PROGRAMMING

Powered by WuLift

  • If you are looking to improve your Olympic Lifts – this online training program is for you.
  • You will improve your Olympic Weightlifting Technique, become more efficient, which will lead to PRs!
  • This program is designed with the intention to not only improve how much you are lifting but to improve your mechanics as well. Working not only on weight lifted but the integrity of the lift.
  • Elevate was designed by Coach Wu as an Olympic Lifting Program / Supplement for the Crossfit Athlete and the everyday person.

Elevate
3-Day

Olympic Weightlifting
$ 29 Monthly
  • This 3 day program was designed to be an Olympic Weightlifting supplement to your current training program.
  • It can also be used as a stand alone program.
  • The workouts are written on Monday, Wednesday, and Saturday but can be performed on any day of the week.
GET STARTED

Elevate
5-Day

Olympic Weightlifting
$ 49 Monthly
  • This 5 Day a week program is mainly Olympic Weightlifting with Strength and General Capacity training built in as well.
  • The workouts are written on Monday, Tuesday, Wednesday, Friday, and Saturday but can be performed on any day of the week.
GET STARTED

Elevate More

Olympic Weightlifting
$ 150 Monthly
  • Your Choice of 3-Day or 5-Day Programming (Valued at $50)
  • Weekly Video Analysis and Coach Check-In (Valued at $150)
  • Total Value $235
  • 3-Month Minimum

Elevate More

Weightlifting Program. Your Choice of 3-Day or 5-Day Programming (Valued at $50). Weekly Video Analysis and Coach Check-In (Valued at $150). 3 Month Minimum

Billing Address

Video Analysis Only

Olympic Weightlifting
$ 135 Monthly
  • No Facebook Groups or Group Analysis.
  • Completely Private.
  • No one else sees except you and the coach.
  • Receive a video analysis within 48 hours.
  • No programming included.
  • 3-Month Minimum

Remote Online Coaching

Remote online coaching from Coach Wu. One Lift per week. Athlete will send in one snatch or one clean and jerk and Coach Wu will send analysis, feedback, and recommendations for improvement. If Athlete has bought the Masterclass, they are eligible for step-by-step feedback. Coach Wu will instruct which videos to watch, which movements to video and send to her, and Coach Wu will send analysis, feedback, and recommendations for improvement. This is on a weekly basis. No programming currently included.

Billing Address

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