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WuLift | Olympic Weight Lifting Programming

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Olympic Weightlifting Master Class

A step-by-step video course to learn and improve your Olympic Weightlifting technique. Skip through the frustration and anxiety, fast track your learning, and break through your Oly plateaus!

We believe that everyone can be strong and a good Olympic weightlifter.

We will partner with you and show you how. Welcome to WuLift, your resource for strength training and Olympic weightlifting technique coaching to elevate, unlock, and unleash the athletic Olympic weightlifter inside you. Are you ready to crush life inside and outside the gym?


World-Class Olympic Lifting

“We believe that everyone can be an Olympic weightlifter. What separates the mediocre from the greats is how they receive analysis, interpret and apply honest feedback. We don’t tell athletes how to lift; we show them. Whether you’re looking for video analysis to improve your weightlifting, the best strength training program online, or in-person training at the gym, Coach Wu has your back.”

Olympic Weightlifting Master Class

Are you wanting to improve your olympic weightlifting? are you ready to break through your plateau and PR? Online Remote Coaching with Coach Wu is perfect for you. Get personalized, detailed feedback to improve your technique so you can hit those PRs.

Remote Online Coaching

Submit a video of your lift, and we’ll provide personalized, detailed feedback to pinpoint areas for improvement and help you PR next time around.

In-person Events

Get real-time feedback on your weightlifting technique live and in-person with Coach Wu. We travel the United States for a variety of weightlifting courses and conventions. Stay tuned to find an event near you!

Weightlifting Video Analysis

Are you stuck on a lift but not sure where you’re going wrong? Coach Wu’s expert weightlifting video analysis is perfect for you! Submit a video of your lift, and we’ll provide personalized, detailed feedback to pinpoint areas for improvement and help you PR next time around. 

Remote Online Coaching

Submit a video of your lift, and we’ll provide personalized, detailed feedback to pinpoint areas for improvement and help you PR next time around.

In-Person Technical and Strength Training

Get real-time feedback on your weightlifting technique live and in-person with Coach Wu. We travel the United States for a variety of weightlifting courses and conventions. Stay tuned to find an event near you!

Keep Up With The Latest Weightlifting Programming and News

Be the first to know about new Olympic weightlifting classes, in-person strength training events, merch drops, and more! The WuLift email newsletter is the best place to be.

Meet Your Olympic Weightlifting Coach, Aileen Wu

WuLift provides deeper, personalized value to help you achieve your goals. Through our Olympic lifting programs, everyone can be a strong weightlifter. You don’t need a certain look or tons of experience. That’s why we empower you with the right skills, knowledge, and confidence to succeed.

To get in touch or if you have any questions, click the button below.